reaLIZe yoga in workplaces, care homes, learning environments and also private recreational sessions – it can be fun to connect socially with yoga and sound.
Sessions are tailored to your individual and specific needs or goals. Contact me to discuss your individual requirements; a free consultation session will explore your goals and help to discover what a tailored session or programme can do for you
Yoga one to one or small groups: a fabulous way to explore yoga . Your journey will begin with an informal chat and together we will take a collaborative approach to meet your goals or requirements. Drop me a message to get started right away.
Yoga corporate: yoga is an excellent way to support the health and wellbeing of your employees and can be a very connecting experience for the whole team. Incorporating yoga in to your workplace can make a difference in more ways than one. Contact me to find out more.
Sound baths: private group sound baths are a truly beautiful experience. Enjoy an immersion in to a beautiful soundscape in the comfort of your own home or other familiar surroundings for the ultimate in deep relaxation. Groups of 2 or more can be accommodated, I would love to discuss how this could work for you.
I look forward to hearing from you soon!
